Heart palpitations can be a sensation that feels like your heart is taking a leap, fluttering, or picking up the pace
The Cleveland Clinic notes that heart palpitations are far from rare, noting a study indicating that about 16% of patients seek their primary care provider’s
For many, these sensations are brief and harmless, but for some, they linger as a more worrying sign.
She reassures that, in most cases, these symptoms are harmless, but she cautions that they could signal more serious heart issues in some individuals.
Many factors can set off heart palpitations, from stress and anxiety to lack of sleep and hormonal changes—and, yes, your diet.
The food you eat plays a pivotal role in how your heart behaves. Your dietary choices can directly influence your heart’s rhythm,
In either case, experts like Dr. Klodas suggest there are foods you should avoid with heart palpitations.
As we explore the foods to avoid with heart palpitations, remember that this guidance primarily targets benign palpitations