Amla, also known as Indian gooseberry, has been extensively used in Indian cuisine as well as in Ayurvedic medicines
why adding juice of this little fruit to the diet is all you need to fix most of your health concerns
Amla is often used in hair care products due to its ability to improve scalp health and strengthen hair follicles
What many may not realize is that drinking amla juice regularly can directly impact hair health from the inside out.
Rich in antioxidants, vitamin C, and essential fatty acids, amla juice helps promote hair growth, reduces hair thinning
Additionally, amla’s anti-inflammatory properties help reduce dandruff and other scalp issues.
For those battling hair loss, incorporating amla juice into your diet can be a natural, effective solution.
Amla juice is highly regarded for its detoxifying properties. It helps cleanse the liver by increasing bile production and supporting the body’s natural detox processes